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BrainTV

Dahn Yoga practice is based on the fact that the brain is the management center for our mental, emotional, physical, and spiritual health. With its help we can all consciously and mindfully choose our thoughts, emotions, and habits and not be subservient to our external circumstances or our past.
This emphasis on the brain is reflected […]

Laughing Brain Wave Vibration, a.k.a, Happy Acupressure

Ilchi Lee recently discovered an acupressure point that makes laughing easier. He describes it in his journal on www.ilchi.com. I think it’s pretty amazing for someone to be pressing points on his body and discovering a point that helps you laugh more easily. He says he’s
“always experimenting with my own body, trying […]

Keeping Your Center

Earlier this week I noticed a News Feature article on www.brainwavevibration.com about the controversial movie Zeitgeist. I’ve seen the movie and it definitely shocked my brain. It provides compelling, although maybe not complete, evidence for a number of different conspiracy theories.
Both the article and the movie made me think more about what a practice such […]

Brain Wave Vibration Interview

A brilliant interview was given by Dr. Sung Won Lee, secretary of the International Brain Education Association, about Dahn Yoga and Brain Wave Vibration for Sonoranliving.com. I thought he gave a good introduction for the general public in the video. The text on the website offered some useful suggestions for Dahn Yoga exercises you […]

New Brain Wave Vibration Website!

I have posted about Brain Wave Vibration many times on this blog, and now I am happy to announce the birth of the new Brain Wave Vibration website: www.brainwavevibration.com.
The Brain Wave Vibration website has been open for over a month now, but we have revamped the site so that it has more multimedia and so […]

It’s All in Your Feet

I found this exercise at the Dahn Yoga Hawaii Member’s blog. I have done it many times, but seeing it there reminded me about how great it feels and how important your feet are.
Many of you may have heard of reflexology and how many parts of your body can be affected by stimulating your feet. […]

TIME to Meditate

According to a TIME Magazine article by Joel Stein called “Just Say Om” published on Sunday, Jul. 27, 2003:
Ten million American adults now say they practice some form of meditation regularly, twice as many as a decade ago. Meditation classes today are being filled by mainstream Americans who don’t own crystals, don’t subscribe to […]

4th International Brain HSP Olympiad

On August 12th, the 4th International Brain HSP Olympiad (IHSPO) will be held for one day at the United Nations in New York City.
All of the information you need about it can be found on its website: http://ibreaus.org/brainhsp/.
But here is a little blurb to give you an idea of what the events are:
The IHSPO tests […]

Let’s Meditate!

The goal of all meditation is the same: to quiet the conscious mind. We create and receive a nonstop stream of information
from our brains and the world around us. Taking some time to see what is beneath that buzzing of information is one of the best things we can do […]

Dahn Yoga Energy Meditation

While we are on the subject of meditation, here is a description of the energy meditation, called ji-gam in Korean, that often finishes a Dahn Yoga class. This meditation works really well for quieting your thoughts and purifying your emotions, even if you have little experience or expertise with meditation. It also helps your mind […]