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Hear Dahn Yoga’s Voice

Happy New Year everyone!
While this blog usually contains Dahn Yoga exercises, tips, and events, a new website has just been created for sharing Dahn Yoga’s voice. At http://dahnyogavoice.com, you will find the real opinions and stories of many Dahn Yoga instructors and members, as well as official documents and timelines from any lawsuits or media attention […]

Dahn Yoga Energy Meditation Tips

I found this article in the Summer 2006 issue of body & brain magazine. I thought it was engaging and helpful. I hope you do too. It has great tips for Dahn Yoga Energy Meditation (also called Brain Vitality Meditation or Ji-gam).Beginners to Dahn Yoga enjoy its strong physical aspect and relaxing breathing postures without […]

Ilchi Lee Poem: Children of the Earth

I was going through the book, Mago’s Dream, by Ilchi Lee recently while writing the monthly BEST Life Media newsletter and I came upon a poem I found inspiring. It was especially poignant in this spring time of renewal, during which there has been a lot of talk about the earth and how we can […]

Ilchi Lee Presents the Brain Art Festival at Radio City Music Hall

Brain Wave Vibration will come alive in a huge way this summer on August 15th at Radio City Music Hall. Ilchi Lee is organizing a big show called the Brain Art Festival, which will feature his lecture and Brain Wave Vibration, currently the core Dahn Yoga exercise. Imagine doing Brain Wave Vibration with 6,000 people […]

Tao Fellowship–A Bit of Heaven on Earth

Almost anyone who has taken advanced Dahn Yoga training programs has been to the Sedona Mago Retreat Center, just outside of Sedona, Arizona. Owned and managed by the non-profit organization, Tao Fellowship, which was founded in 1998, the Sedona Mago Retreat Center is an oasis within the Coconino National Forest. There Tao Fellowship runs the […]

Dahn Yoga Bowing Meditation

As Ilchi Lee’s Human Technology book says:“Bowing is one of the most humble and spiritual acts a human can perform. It is an action that simultaneously signifies acceptance and a deep understanding of and feeling toward its object. Through bowing, we accept, understand, and feel our soul. Moreover, through this action, we cast aside the […]

Peace in Your Brain

For years Ilchi Lee has talked about peace. In fact, many people have talked about peace, and have tried to create it.
According to Ilchi Lee, to have peace inside and outside of yourself, your consciousness must be awakened and expanded. You must be aware of the earth and its spirit as the common ground that […]

Right Brain Creativity Workshop Featuring Brain Wave Vibration

In an age of automation and outsourcing, it might just be the creative right brain folks that win in the end. Enhancing your creativity may just be the thing that makes you stand out in a competitive job market.
Luckily, Brain Wave Vibration, the main Dahn Yoga technique developed by Ilchi Lee, can help quiet […]

Superbrain Yoga

Yoga for your brain? Of course!
Not many people Apparently Choa Kok Sui devised a form of yoga that is based on ear acupunture. Your ears are one of those body parts, like you hands and feet, whose various sections correspond the all of the other parts of your body, including your brain. By practicing it, […]

Happy New Year!

I hope everyone’s January is going well so far. I’ve been writing a lot about New Year’s resolutions for different newsletters recently, and it allowed me to come across something Ilchi Lee wrote about managing your goals. It’s already been published on other websites such as www.ilchi.com and www.brainwavevibration.com, but I thought it was worth […]