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Acupressure Points for Reproductive Problems

According to the book Meridian Exercise for Self-Healing by Ilchi Lee, “Adherents to Eastern Medicine believe that cramps accompanying menstruation are the result of coldness and stagnant blood in the area of the pelvis. This weakens the uterus, ovaries, and muscles near the pelvis, causing fatigue, headache, anxiety, hypersensitivity, abdominal cramps, and excessive menstruation. You […]

Two Brain Wave Vibration Books Win Arizona Book Awards

Brain Wave Vibration: Getting Back into the Rhythm of a Happy,  Healthy Life by Ilchi Lee and In Full Bloom: A Brain Education Guide for Successful Aging by Ilchi Lee and Jessie Jones, PhD won Arizona Book Awards in their categories last Saturday night, May 9, 2009, at a banquet held by the Arizona Book […]

Dahn Yoga Founder Ilchi Lee Wins Book Awards

Two of Ilchi Lee’s books won Living Now Awards on Earth Day, April 22, 2009. Brain Wave Vibration: Getting Back into the Rhythm of a Happy, Healthy Life [BEST Life Media, June 2008] won first place in the Meditation and Relaxation Category and In Full Bloom: A Brain Education Guide for Successful Aging, co-authored with Jessie Jones, PhD, […]

Ilchi Lee Presents the Brain Art Festival at Radio City Music Hall

Brain Wave Vibration will come alive in a huge way this summer on August 15th at Radio City Music Hall. Ilchi Lee is organizing a big show called the Brain Art Festival, which will feature his lecture and Brain Wave Vibration, currently the core Dahn Yoga exercise. Imagine doing Brain Wave Vibration with 6,000 people […]

Brain Awareness Week 2009

Yesterday marked the end of “Brain Awarness Week” (March 16-22). According to the Dana Foundation website, “Brain Awareness Week (BAW) is an international campaign dedicated to advancing public awareness about the progress and benefits of brain research. Founded and coordinated by the Dana Alliance for Brain Initiatives and its sister organization, the European Dana Alliance […]

ChunHwa Shim Sung

Last Sunday I participated as staff in the ChunHwa Shim Sung workshop held by the Sedona Dahn Yoga Center. Unlike the regular Shim Sung, this workshop was one day instead of two, and only featured a couple of elements from the other workshop. This was my first time experiencing the ChunHwa Shim Sung workshop, which […]

Brain Wave Vibration Success Stories: Recovering from Life-Threatening Accident

Since I am in charge of uploading the success stories on www.brainwavevibration.com I get to read and watch all of them. So far we have collected about 110! I know there are more out there, so if you have one, please submit it to the Share Your Story page–>
The most recent video success story is […]

Dahn Yoga and Diabetes

Being home with my family for the holidays has reminded me of how many people I know with type 2 diabetes, a chronic disorder that can sometimes be controlled in its milder stages with diet and exercise. It makes me wish I could tell everyone with diabetes how much easier it is to manage […]

Body + Brain Centers

Body + Brain Centers are the newest kind of center that teach the Dahn Yoga and Brain Education (BE) practice. These centers are franchises owned by people who are Dahn/BE instructors. They offer similar classes and healing sessions and can recommend Dahn Yoga workshops and higher-level training programs.
Currently there are 14 Body + Brain Centers, […]

Ilchi Lee’s Special Acupuncture Healing

Dahn Yoga techniques are based on the same Asian medical principles as acupunture.
Now, Ilchi Lee has combined acupuncture with his latest mind-body Brain Education method, Brain Wave Vibration.
Called WoonKi Acupunture, it is done by putting an acupuncture needle in a person’s Baekhoe, or the point at the top of their head where many meridian channels […]