• Dahn Yoga tip: Focus on Yourself

    Without a goal, we have no choice but to endlessly chase after the thoughts of others. We envy those who know more or have more than we do, and we live out our lives completely forgetting our own brains. Such things happen to us often unless we are focused on ourselves. - Dahn Yoga

    • Archive for December, 2009

    Acupressure Point for Colds

    Thursday, December 3rd, 2009

    In my experience, and based upon advice I have been given from many Dahn Healers, the Dae-choo energy point at the base of the back of the neck is the best acupressure point to stimulate if you have a cold or other upper respiratory illness. The Dae-choo is found between the seventh cervical vertebrae and the […]