• Dahn Yoga tip: Focus on Yourself

    Without a goal, we have no choice but to endlessly chase after the thoughts of others. We envy those who know more or have more than we do, and we live out our lives completely forgetting our own brains. Such things happen to us often unless we are focused on ourselves. - Dahn Yoga

    • Archive for November, 2009

    Dahn Yoga for Diabetes

    Monday, November 30th, 2009

    On this last day of the month, I would like to weigh in on diabetes since November is American Diabetes Month. This disease is pretty close to my heart because most of my family has it. Family gatherings almost sound like a diabetes support group.Diabetes is a disease that is heavily affected by your lifestyle habits. […]

    Gettin’ Down at the Dahn Center

    Monday, November 2nd, 2009

    The Oak Park, CA Dahn Yoga Center jammed and did Brain Wave Vibration outside with Robin DiMaggio before the Brain Art Festival last summer. Groove with them as you watch this video:YouTube Direkt