• Dahn Yoga tip: Focus on Yourself

    Without a goal, we have no choice but to endlessly chase after the thoughts of others. We envy those who know more or have more than we do, and we live out our lives completely forgetting our own brains. Such things happen to us often unless we are focused on ourselves. - Dahn Yoga

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    Dahn Yoga Makes It to Social Media

    By Michela | June 16, 2009

    Facebook LogoDahn Yoga and its founder now have Facebook pages!To join the community, click here for Dahn Yoga and here for Ilchi Lee. Then click on “Become a Fan” below the photo on the left.Twitter logoYou can also follow Dahn Yoga and Ilchi Lee on Twitter!

    Topics: Dahn Yoga |

    2 Responses to “Dahn Yoga Makes It to Social Media”

    1. Morgan Sterling Says:
      June 16th, 2009 at 9:05 pm

      Thanks for the great news, I will start to follow IlChi Lee on twitter.

    2. Guided meditation online Says:
      June 17th, 2009 at 12:10 am

      Interesting! I lift weights and was thinking about picking up yoga. This seems like the perfect fit.

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