• Dahn Yoga tip: Focus on Yourself

    Without a goal, we have no choice but to endlessly chase after the thoughts of others. We envy those who know more or have more than we do, and we live out our lives completely forgetting our own brains. Such things happen to us often unless we are focused on ourselves. - Dahn Yoga

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    Ilchi Lee Poem: Children of the Earth

    By Michela | April 14, 2009

    I was going through the book, Mago’s Dream, by Ilchi Lee recently while writing the monthly BEST Life Media newsletter and I came upon a poem I found inspiring. It was especially poignant in this spring time of renewal, during which there has been a lot of talk about the earth and how we can help it. Here is a little bit of inspiration for you:

    Earth whispers with a voice, gentle and softhand and daisy
    Land is my bosom
    Sea is my soul
    Wind is my breath
    Sky is my heart
    And you are all my children

    Earth whispers in a voice filled with longing
    Feel the sun tingling on your skin
    Hear the whispers of the moon and stars
    Hear the radiant symphony of nature
    Speaking with one voice.

    – Ilchi Lee

    Topics: Brain |

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