• Dahn Yoga tip: Focus on Yourself

    Without a goal, we have no choice but to endlessly chase after the thoughts of others. We envy those who know more or have more than we do, and we live out our lives completely forgetting our own brains. Such things happen to us often unless we are focused on ourselves. - Dahn Yoga

    • Archive for February, 2009

    Chakra Healing for Your Everyday Life

    Tuesday, February 24th, 2009

    In his book Healing Chakra, Dahn Yoga founder Ilchi Lee claims that one cannot solve the problems of body and soul through willpower or discipline alone. It’s only when you use the power of Ki energy to transform the underlying system of the Chakras can you experience a fundamental shift in consciousness. […]