• Dahn Yoga tip: Focus on Yourself

    Without a goal, we have no choice but to endlessly chase after the thoughts of others. We envy those who know more or have more than we do, and we live out our lives completely forgetting our own brains. Such things happen to us often unless we are focused on ourselves. - Dahn Yoga
  • Archive for August, 2008

    TIME to Meditate

    Monday, August 25th, 2008

    According to a TIME Magazine article by Joel Stein called “Just Say Om” published on Sunday, Jul. 27, 2003:
    Ten million American adults now say they practice some form of meditation regularly, twice as many as a decade ago. Meditation classes today are being filled by mainstream Americans who don’t own crystals, don’t subscribe to […]

    Dahn Yoga Brain Wave Vibration Helping Rett Syndrome

    Friday, August 15th, 2008

    As Brain Wave Vibration is practiced more and more by DahnĀ  Yoga practitioners around the world, stories about how Brain Wave Vibration has helped people in different ways keep surfacing. One particularly touching story was made into a video. A mother who practices Brain Wave Vibration used it with her daughter who has Rett syndrome, […]

    Olympiad Pictures

    Tuesday, August 12th, 2008

    I received a sneak preview of the 4th International Brain HSP Olympiad that took place today in the form of a movie of pictures. They show part of the ceremonies at the United Nations and some of the events. Let me share it with you:
    YouTube Direkt

    Lawyer Discovers Brain Wave Vibration and Dahn Mu

    Tuesday, August 12th, 2008

    I found a blog post at idealawg written by a woman lawyer who discovered Brain Wave Vibration and Dahn Mu. She says, “I was intrigued because I often move to music in a way that is improvisational. Guess Dahn Mu comes to some people (maybe many? most?) naturally.”
    In fact, if you relax enough and allow […]

    4th International Brain HSP Olympiad

    Sunday, August 10th, 2008

    On August 12th, the 4th International Brain HSP Olympiad (IHSPO) will be held for one day at the United Nations in New York City.
    All of the information you need about it can be found on its website: http://ibreaus.org/brainhsp/.
    But here is a little blurb to give you an idea of what the events are:
    The IHSPO tests […]

    Let’s Meditate!

    Thursday, August 7th, 2008

    The goal of all meditation is the same: to quiet the conscious mind. We create and receive a nonstop stream of information
    from our brains and the world around us. Taking some time to see what is beneath that buzzing of information is one of the best things we can do […]

    Dahn Yoga Energy Meditation

    Thursday, August 7th, 2008

    While we are on the subject of meditation, here is a description of the energy meditation, called ji-gam in Korean, that often finishes a Dahn Yoga class. This meditation works really well for quieting your thoughts and purifying your emotions, even if you have little experience or expertise with meditation. It also helps your mind […]