• Dahn Yoga tip: Focus on Yourself

    Without a goal, we have no choice but to endlessly chase after the thoughts of others. We envy those who know more or have more than we do, and we live out our lives completely forgetting our own brains. Such things happen to us often unless we are focused on ourselves. - Dahn Yoga
  • Archive for July, 2008

    New Hope Website

    Tuesday, July 29th, 2008

    Ilchi Lee has been talking about hope a lot lately because he believes it’s something the world really needs right now. Anyone who has visited his official website, www.ilchi.com, has seen the many hope messages generated from his lectures and teachings. To really help bring hope to many people, a new quote website focusing on […]

    Brain Wave Vibration Update

    Wednesday, July 23rd, 2008

    In an earlier post I announced the publication of the Ilchi Lee’s latest book, Brain Wave Vibration: Getting Back into the Rhythm of a Happy, Healthy Life, and the CD with music that can accompany the training method. In it I gave information for pre-ordering it because it was not yet in stock.
    Now I’d like […]

    New Kind of Dahn Yoga Instructor

    Tuesday, July 22nd, 2008

    Now a person who would like to teach Dahn Yoga can be trained and licensed as an instructor who can charge to teach it outside of a Dahn Yoga, Brain Respiration, or Body + Brain Center. This new type of instructor is currently known as an HSP Instructor. HSP is the acronym for Health, Smile, […]

    Inpsiring Quotes

    Thursday, July 17th, 2008

    I found these quotes in the beginning of the chapters of the Dahn Yoga Basics book by Dahn Yoga Education:
    “In our minds resides the bright light of divinity ever driving us to seek the same brightness that, once enlightened unto us, makes us realize that Heaven, Earth, and Human are all One.” -Chun Bu Kyung […]

    Heal Your Intestines with Meridian Exercise: Pressing the Palm

    Thursday, July 17th, 2008

    The condition of the pad of your hand can reflect your internal condition, even specific illnesses such as pneumonia or bronchitis or symptoms affecting the gastrointestinal tract. Since we all have gastrointestinal problems from time to time, I thought I would share an easy technique from the Meridian Exercise for Self-Healing book by Ilchi Lee […]

    Ilchi Lee’s Blog

    Thursday, July 17th, 2008

    Ilchi Lee just started a blog on amazon.com. I think this blog is a great opportunity to get to know him and his philosophy better. You can find them on some of his book pages on amazon.com. Amazon hasn’t added it to the newer books yet, but the older ones such as Human Technology shows […]

    Dahn-mu

    Wednesday, July 9th, 2008

    Dahn means “life energy” in Korean. Mu means “dance”. So Dahn-mu is a dance with your own Ki energy that is effective for controlling and utilizing Ki. There aren’t any techniques to learn to perform Dahn-mu. The most important thing is feeling the Ki of your body and flowing with it without censoring your movements, […]

    An Earnest Desire

    Wednesday, July 9th, 2008

    Ilchi Lee, founder of Dahn Yoga and Brain Education, is known for his unshakable passion for sharing his awakenings with the world. Today, while I was flipping through the Dahn Yoga Basics book by Dahn Yoga Education, I read a quote by Ilchi Lee that gave me a little more insight into the source of […]