• Dahn Yoga tip: Focus on Yourself

    Without a goal, we have no choice but to endlessly chase after the thoughts of others. We envy those who know more or have more than we do, and we live out our lives completely forgetting our own brains. Such things happen to us often unless we are focused on ourselves. - Dahn Yoga

    • Archive for June, 2008

    A Healing Sign - Myung-Hyun

    Thursday, June 19th, 2008

    I extracted this explanation of myung-hyun from the latest Dahn Yoga New Member Orientation packet. It describes many of the physical symptoms practitioners may experience as they expel stagnant energy from their body. I thought this was a good description of the phenomenon, which many people without experience can misunderstand. An important difference between myung-hyun […]

    In Full bloom

    Tuesday, June 17th, 2008

    When I read this excerpt I thought of the message of In Full Bloom: A Brain Education Guide for Successful Aging by Ilchi Lee. The words are beautiful so I thought I would share. 
    Excerpt from DECIDERATA~ Max Ehrmann - 1952 
    Take kindly the counsel of the years,
    gracefully surrendering the things of youth.
    Nurture strength of spirit to shield you […]

    Silly Brain Wave Vibration Cartoon

    Tuesday, June 17th, 2008

    This is purely for HSP…it has no educational value. Let’s have a Brain Wave Vibration party! Anyone can do it!
    See www.bestlifemedia.com or www.amazon.com for more details about Brain Wave Vibration and the Brain Wave Vibration book.

    The New Brain Wave Vibration Book and CD are now Available!

    Saturday, June 7th, 2008

    Ilchi Lee’s latest book, Brain Wave Vibration: Getting Back into the Rhythm of a Happy, Healthy Life, as well as a music CD one can use to practice Brain Wave Vibration, is now available. Many Dahn Yoga centers are ordering the book and it can be pre-ordered on amazon.com.
    I enjoyed reading this book a lot […]

    Using Both Sides of Your Brain

    Friday, June 6th, 2008

    The video below is being talked about in my personal circle right now, primarily because the lecturer featured in it, former Harvard researcher Dr. Jill Bolte Taylor, talks about many of the same things Ilchi Lee does and that Dahn Yoga and Brain Education are supposed to do for you. What I learned from this […]

    Vacation

    Friday, June 6th, 2008

    Recently I took a vacation to move some of my things from Boston and attend my sister’s medical school graduation. I have to confess that my personal practice slipped a lot over that time and I really felt it. It was a good lesson in how much my daily Dahn Yoga practice keeps me close […]