• Dahn Yoga tip: Focus on Yourself

    Without a goal, we have no choice but to endlessly chase after the thoughts of others. We envy those who know more or have more than we do, and we live out our lives completely forgetting our own brains. Such things happen to us often unless we are focused on ourselves. - Dahn Yoga

    • Archive for May, 2008

    Walk Yourself Young: Jangsaeng Walking

    Tuesday, May 27th, 2008

    From Dahn Yoga Newsletter
    Walk Yourself Young: Jangsaeng Walking
    Walk your way to wellness.
    Walking is a perfect path to wellness. Basically, it can be done anywhere at any time and, more importantly, it works. Numerous studies have confirmed that walking - any kind of walking - is tremendously good for the body.
    “Prior to learning about Jang Saeng […]

    Reflections on Brain Wave Vibration

    Friday, May 9th, 2008

    At the moment I am surrounded by Brain Wave Vibration. I write about Ilchi Lee’s Brain Wave Vibration lecture tour in South Korea and Japan, I’m surrounded by people hard at work putting the finishing touches on the English version of the Brain Wave Vibration book, and I’ve been doing Brain Wave Vibration every day with my team […]

    Young Earth Human Ambassadors for Peace Video

    Thursday, May 8th, 2008

    When I was on YouTube last night getting the link for the YEHA/DMD Camp video, I found new Dahn-related videos had been added since I was last there. One I would like to share here is from the Young Earth Human Ambassadors for Peace (YEHAP). I’ve wrote about them before– they are currently touring South […]

    Latest March YEHA/DMD Camp Video

    Wednesday, May 7th, 2008

    Spring from the video team put together a newer and snazzier video of the last YEHA/DMD camp in March. The last one was good but this one includes sharings from some of the participants. It really captures the magic of these camps that to me are really the hope for the world. If we can all […]