• Dahn Yoga tip: Focus on Yourself

    Without a goal, we have no choice but to endlessly chase after the thoughts of others. We envy those who know more or have more than we do, and we live out our lives completely forgetting our own brains. Such things happen to us often unless we are focused on ourselves. - Dahn Yoga

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    Dahn Mu Do Massachusetts Blog

    By Michela | January 21, 2008

    The regional Dahn Mu Do trainer in Massachusetts has set up a really sleek blog that you may be interested in checking out.

    http://dahnmudoma.blogspot.com/

    Topics: Exercise |

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