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Archive for January, 2008

DahnMuDo School Sharing: Shouka Brings Her Body into Alignment

Eunyoung Cho from the DahnMuDo School staff sent me this sharing from a participant of the January 2008 term. You can see what the intense concentration on DahnMuDo that DahnMuDo School provided did for her body and her mind. 

Seven years ago, I had a car accident, and last year I learned that my recent headaches are […]

Copley Square Center has a blog!

I just learned that the Copley Square Center in Boston has its own blog! It is still getting underway, so if you would like to show your love and support, check it out here:
http://copleysquareyoga.blogspot.com/

Phoenix Project PR Video

Aha! Another video— this time about the Phoenix Project. This is more informational than fun, but I think it’s well done. And I love the Phoenix Project.!
YouTube Direkt

Dahn Mu Hyung Demonstration

A few DahnMuDo School graduates have gotten together to form a demonstration team. They did their first performance last Sunday at the Shim Sung in Boston. The Dahn Mu Hyung form that they did is a beautiful, slow form. I think they demonstrate the beauty and power of DahnMuDo and their true selves very well! […]

Dahn Mu Do Massachusetts Blog

The regional Dahn Mu Do trainer in Massachusetts has set up a really sleek blog that you may be interested in checking out.
http://dahnmudoma.blogspot.com/

Brain Wave Vibration Testimonials

This video of Brain Wave Vibration (BWV) testimonials just came out. Why don’t you add your own testimonials in the comments section of this post.
Personally, I feel so much clearer when I do BWV. It’s like dusting off all of the cobwebs in my brain and body. The whole world looks rosier. I don’t think […]

Andrew, a Dahn Yoga member in Canada, has been kind enough to read this blog and write a sharing specifically for it. It’s a very sincere sharing that tells what Andrew has gained from his Dahn Yoga practice. Thank you Andrew!
Here it is:
I sat slumped in the car.  It was May 2003 and I really […]

Weight Management Tip

Here is an exercise that I’ve done in my Dahn Yoga class many times. What I didn’t know is that it can help you manage your weight– at least that’s what the January 10th issue of the Dahn Yoga newsletter says. Other benefits are that it circulates energy and blood throughout the body, prevents aging […]

Myths Regarding the Brain and Aging

One of the handouts given to me at the Brain Education for Successful Aging preview that I attended had three myths about the brain and aging to which society in general subscribes. I haven’t done any research into it myself, but they sounded interesting and a lot of members around here who saw it liked […]

Brain Education for Successful Aging

There is a new Brain Education (BE) program getting underway called Brain Education for Successful Aging. It takes BE techniques and applies them to helping people age well, keeping them healthy, happy, peaceful, and purposeful. I was lucky enough to get a short taste of it a few months ago. It was a lot of […]