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Archive for October, 2007

Learn more about DahnMuDo

Check out the information on www.dahnyoga.com if you want to know more about DahnMuDo. Of course, the best way is to try it yourself. I always feel stronger and more alive when I do DahnMuDo, even just for 5 minutes.

Lucy from New York Shares About DahnMuDo School

Lucy is the beautiful Asian woman with glasses who is sitting to the left of trainer Master Kim, whose hand is resting on her shoulder.
When my children were young, I used to take them to Karate lessons and usually waited until the lessons are finished to take them home. I never took the classes myself, […]

Power Brain Method

This is a sharing from a Beacon Hill Center member in Boston who took Power Brain Method, an amazing (in my opinion) 2 1/2 day workshop teaching you to be master of your brain!
“I have gained a much deeper understanding of all the trainings, even the basic trainings that I have done, through Powerbrain Method. […]

A Journey of Healing…a Story of DahnMuDo School by Katherine Stone

For most of my life, I have searched for ways to improve my scoliosis. My journey eventually led me to DahnMuDo School. My goal before going to DahnMuDo School was to straighten my spine to the degree to be out of the range of having scoliosis. I was diagnosed with scoliosis when I was 13 […]

The Phoenix Project in Seattle!

Hey all of you Phoenix Project fans! The Phoenix Project has spread to Seattle for the winter holidays. Check back soon for more information about how you can find your inner passion and have a real effect on the earth from coordinator Bobby Stowell!

Holistic Healing

Lately more and more people have been walking into my Dahn Yoga center looking for a way to improve their health condition without medication. They have diagnoses such as sciatica, swollen feet, carpel tunnel, scholiosis, and intestinal disorders. Regardless of the medical diagnosis, the energetic reason behind all of them is that their body […]

Phoenixi on Tour in Korea

A few phoenixi went to Korea for the International Kigong Competition on Jeju Island. They learned a kigong routine while they were there and performed it for hundreds of people. More information will be coming, but for now watch the video of their trip on YouTube!
YouTube DirektPhoenix Project Korea

Tension and your True Self, Shim Sung

I found another Chinese proverb that seems like a perfect reflection of the Dahn Yoga practice:
Tension is what you think you  should berelaxation is who you are. 
Through Dahn Yoga I release the tension in my body and my mind, allowing my natural ki energy to flow. Then my essential nature, or true self, is able […]

Oh my beautiful hands!

In Dahn Yoga we do a lot of hand exercises such as clapping, tapping, rubbing, massaging. Your hands are very sensitive to energy and, as you can see in the picture, are connected to the rest of your body. It’s like reflexology in your feet. The introductory workshop, Gateway to HSP (Health, Smile, Peace) involves […]

Tuck in your tailbone!

This is a great tip for every moment of life. The more I tuck in my tailbone, the better I feel. I am more calm yet energized and my back and shoulders slowly relax. Sometimes I have to relax my back first to be able to do it though. This is the best picture I’ve […]